Worried about how alcohol is affecting you, someone you know or love?<BR><BR>If you're worried about your own drinking&nbsp;you can&nbsp;take the <A href="http://www.alac.org.nz/HelpTestYourDrinking.aspx" target=_blank>Drinkcheck test</A>. This gives you a personalised assessment&nbsp;of your drinking.&nbsp;We also have some advice about <A href="http://www.alac.org.nz/ManageYourDrinking.aspx" target=_blank>managing your drinking</A>.<BR><BR>For advice on helping family, friends or colleagues look in the <A href="http://www.alac.org.nz/ConcernedAboutSomeone.aspx" target=_blank>Concerned About Someone </A>section.&nbsp;&nbsp;<br><br><A href="http://www.alac.org.nz/WhereToNext.aspx" target=_blank>Where to Next</A> has information on&nbsp;where you can get further help or advice.<br><br>You can also call the Alcohol and Drug Helpline on <STRONG>0800 787 797</STRONG>, it is a confidential advice&nbsp;service available from 10am - 10pm 7 days.

Worried about how alcohol is affecting you, someone you know or love?

If you're worried about your own drinking you can take the Drinkcheck test. This gives you a personalised assessment of your drinking. We also have some advice about managing your drinking.

For advice on helping family, friends or colleagues look in the Concerned About Someone section.  

Where to Next has information on where you can get further help or advice.

You can also call the Alcohol and Drug Helpline on 0800 787 797, it is a confidential advice service available from 10am - 10pm 7 days.