Mā te tika o te mahi i roto i te pono me te aroha. Ka eke ki ngā taumata o te ora

Integrity, honour and passion will ensure success

Alcohol & You

This section is all about your relationship with alcohol - from how you are drinking, to how alcohol affects your body. This section has a number of games and interactive tools that provide a way for you to find out more about your drinking.

Want to know if your drinking is okay? Or are you considering making some changes to your drinking but want to know more?

Do you know how much alcohol is in a standard drinkA drink containing 10 grams of alcohol.? Can you pour a standard drink? Want to know how alcohol affects your liver or other parts of your body? Play the online games in this section to find out.

You will also find more detailed pages about how alcohol affects your body. There are tips about how to get home safely and what to do in an emergency if someone has consumed too much alcohol.

There is information on how to access help and treatment, and who to talk to.

If you are looking for help with your drinking, phone the Alcohol Drug Helpline on 0800 787 797. This service is free and confidential.