Alcohol.org.nz

Welcome to the Health Promotion Agency's alcohol.org.nz

Information, advice, research and resources to help prevent and reduce alcohol-related harm and inspire New Zealanders to make better decisions about drinking alcohol.

Need help with your drinking?

Call the Alcohol Drug Helpline on 0800 787 797, visit their website, or free txt 8681.

Interactive tools
Learn more about the effects of alcohol, standard drinks and how to pour one, how much you are drinking and much more with our fun interactive tools!
Department of Lost Nights
Department of Lost Nights is the fifth and latest phase of the Say Yeah, Nah campaign. It launched on 4 February 2018. Find out more, watch video and access online resources.
Advice on alcohol
This section provides HPA’s low-risk alcohol drinking advice for adults and information and advice for parents and caregivers of children and teengers and for older people.
What's a standard drink?
The standard drinks measure is a simple way for you to work out how much alcohol you are drinking. It measures the amount of pure alcohol in a drink. One standard drink equals 10 grams of pure alcohol. Find out more.
Is your drinking OK?
This section helps answer questions like Is my drinking okay? Is the amount that I am drinking affecting my health? Where can I get help if I'm worried about my drinking?
ServeWise
ServeWise is an e-Learning tool developed for sellers and servers of alcohol.

Welcome to the Health Promotion Agency's alcohol.org.nz

Need help with your drinking?

Interactive tools

Department of Lost Nights

Advice on alcohol

What's a standard drink?

Is your drinking OK?

ServeWise

What's new

Information for

Popular content