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Standard drinks and legal limits

You can make informed choices to prevent any harm to yourself and others from drinking.

Making a change

Making the decision to cut down is a big first step towards a better future for you and your whānau.
1.0 AL1206 Placed illustrations for website CHANGE

Talking to someone about their drinking

Having an open kōrero about someone's drinking takes courage, but we all have our parts to play in breaking the cycle.
1.0 AL1206 Placed illustrations for website TALKING

Is your drinking OK?

Find out if the amount you're drinking is affecting your health and wellbeing. This can be a good starting point in your journey to making a change.