Can you pour a standard drink?

Select an alcohol type to begin:

RTD (Ready to drink)

In New Zealand, one standard drink contains 10 grams of pure alcohol.

Select alcohol type

Now choose your beer vessel:

RTD (Ready to drink)

Now choose your wine vessel:

RTD (Ready to drink)

Now choose your spirits vessel:

RTD (Ready to drink)

Now choose your RTD vessel:

RTD (Ready to drink)

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500ml glass / 5% alcohol
480ml
290ml Approx. Standard Drinks 1
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Approx. Standard Drinks 1.6
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To reduce your risk of injury, drink no more than drinks of this size on a single occasion.

To reduce your long-term health risks, drink no more than drinks of this size a day and no more than drinks of this size in a week.

Have at least two alcohol-free days every week
Stop drinking alcohol if you could be pregnant, are pregnant or are trying to get pregnant.

To reduce your risk of injury, drink no more than drinks of this size on a single occasion.

To reduce your long-term health risks, drink no more than drinks of this size a day and no more than drinks of this size in a week.

Have at least two alcohol-free days every week