You have scored in the
high-risk range
Well done on taking this step to figure out what is going on. It is okay to need help and to look after yourself.
In the long term, you are at higher risk of muscle and nerve damage, permanent brain injury, stroke, heart disease, kidney disease, pancreatitis, liver disease, and cancers. Your life and relationships may be affected too. Some people might also feel unwell in ways that are not covered in this test.
The best way to reduce your risk level is to cut down or to stop drinking. It is a good idea to plan this alongside a health professional so you can do this safely.
In the long term, you are at higher risk of muscle and nerve damage, permanent brain injury, stroke, heart disease, kidney disease, pancreatitis, liver disease, and cancers. Your life and relationships may be affected too. Some people might also feel unwell in ways that are not covered in this test.
The best way to reduce your risk level is to cut down or to stop drinking. It is a good idea to plan this alongside a health professional so you can do this safely.
Next Steps
Have a conversation
Open up to someone you feel comfortable with, or find a health provider.
Cutting back
Find out more about the ways to make a change.
Alcohol and your health
Find out about how alcohol affects our bodies and wellbeing.
Thank you for your feedback.
You can also find a support service if you need to talk to someone.