You have scored in the
low risk range
Based on your score, your drinking is considered to be low risk.
Your drinking may not be causing issues right now, but you are not entirely safe from long-term health problems. In reality, no level of alcohol use is considered to be entirely risk-free.
If you feel like your drinking is affecting your body, mood, relationships, or other areas in your life, it is a good idea to start talking to someone about it.
Your drinking may not be causing issues right now, but you are not entirely safe from long-term health problems. In reality, no level of alcohol use is considered to be entirely risk-free.
If you feel like your drinking is affecting your body, mood, relationships, or other areas in your life, it is a good idea to start talking to someone about it.
Next Steps
Have a conversation
Start talking to someone you feel comfortable with, or find a health provider.
Learn to cut back
Progress can take time, but there are many ways to make a change.
Alcohol and your wellbeing
Drinking has impacts on our body and the people around us. Find out more.
Thank you for your feedback.
You can also find a support service if you need to talk to someone.