Self-test for risky drinking
Find out if the amount you're drinking is affecting your health and wellbeing. This can be a good starting point in your journey to making a change.
If you’ve been worried about your drinking, taking this test can be a good start. You can choose to do this alongside a support person if it makes you feel more comfortable.
Testing yourself does not always provide an accurate answer, but it can help you decide what you want to do next.
No matter how you score, it is always a good idea to talk to someone about any concerns you may have. This can be with a person who is close to you that you trust, or a health professional.
If you’re worried about someone in your life that is not yourself, there are support services that can help you too.
AUDIT-C test
This is a standard test used by clinicians worldwide to measure hazardous drinking.